Mindbridge CounselingCounselor, MS, LPCC

About

Since 2016, I offer both traditional and modern therapeutic modalities like CBT, DBT, EMDR, NLP, BSP, and LENS. These are all different therapeutic or mind-body approaches work for healing purposes: EMDR & BSP trauma therapies to help the brain “reprocess” stuck or maladaptively in memory. BSP accesses the subcortical brain to release stored trauma. NLP communication & self-change strategies; change limiting beliefs and behaviors by altering how experiences are coded in the brain. LENS neurofeedback resets dysregulated brainwave patterns, improving nervous system balance without requiring active participation from the client. View 6 Photos I specialize in integrative trauma therapy helping people release what’s been weighing them down emotionally, mentally, and physically. Together, we’ll decide which method works best for you. Some sessions may be more body-based BSP others more processing-focused EMDR, and some may involve brain training LENS to give your nervous system a rest.

Specialties