Mindful Moments Mental Health, Katie Turner, LMHCCounselor, LMHC, DP, ASDCS

About

Life gets busy and we adapt to changing priorities and needs of others without thinking. When do you start prioritizing yourself? When do you begin self care and personal growth? Small, intentional steps are what matters in the day to day moments and I am here to support you through those moments for improved quality of life. I have an array of experience with more than a decade in the mental health field specializing in anxiety disorders, MDD, ADHD and autism spectrum disorders. We work on an individualized plan to improve your symptom management, understanding of stressors and empower you with positive coping skills to utilize.