Mindful Path Counseling LLCMarriage & Family Therapist, MS, LMFT

About

Depression is overwhelming sadness that has an impact in living your best life. Depression can be accompanied by different symptoms of anxiety, panic and loss of energy/motivation. Overcoming depression can be challenging if you are doing it alone. Negative life experiences can and do have an impact on who you are and your happiness. Awareness and understanding of what is going on inside of yourself is powerful in helping yourself to overcome negative or irrational thoughts that are keeping you from being your true self.

Specialties