Mindful Path LLCClinical Social Work/Therapist, LCSW, LISW

About

As a licensed therapist, I provide a safe, supportive, and nonjudgmental space for individuals and couples navigating life’s challenges. Whether you're experiencing anxiety, depression, chronic stress, feeling overwhelmed, adjusting to a major life transition, or facing relationship struggles—you're not alone, and healing is possible. My approach is rooted in compassion and guided by evidence-based practices. I draw from Cognitive Behavioral Therapy (CBT), Strength-based therapy, Mindfulness, premarital counsel, and Gottman Method. I also approach all work with a trauma-informed lens, honoring your unique experience.

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