Mindful Selves Individual & Family Therapy IncMarriage & Family Therapist, PsyD, LMFT, MS (she, her)

About

I work with adults who want to move past anxiety, trauma, or relationship stress without feeling stuck in old patterns. Struggles—past or present—can highlight what needs attention, but our focus is on building the tools and confidence to create real change now. I’ll help you steady your footing, strengthen resilience, and chart a path that fits who you are becoming. Together, we work toward self-mastery and reclaiming the future you want.