Mindful Valley Counseling, LLCLicensed Professional Counselor, MA, LPC

About

I support the needs of individuals experiencing grief, depression, anxiety and trauma, and use a mindfulness lens along with other evidence based approaches to improve difficult symptoms and cultivate your existing strengths. In collaboration, we will pay attention to your thoughts, emotions, body, social needs and existential concerns. My clinical certification in Nutrition for Mental Health will supplement our work, and the use of Written Exposure Therapy is available should we find trauma in your experience.

Specialties