Mindfulness Mental Health Services, LLCClinical Social Work/Therapist, LCSW-C, CCTP (she, her)
Mindfulness Mental Health Services LLC.
Abingdon, MD 21009
$150
In-Person & Online
10 years experience
About
As a Board Certified Clinical Licensed Trauma Therapist, my goal is to assist all clients with life goal attainment, encourage self-determination, emotional regulation, use of healthier coping skills to live productive lives. Ongoing mindfulness is encouraged to decrease distorted negative thinking. I utilize evidence-based approaches, including Cognitive Behavioral Therapy, Mindfulness, the Here & Now technique, to support clients in challenging negative thought patterns & cultivating resilience. Mindfulness practices are used to reduce cognitive distortion & enhance emotional balance.
Specialties
Insurance Accepted
- Medicaid
- Medicare
- UnitedHealthcare UHC | UBH
