MindfulNest TherapyClinical Social Work/Therapist, LCSW

About

I am a mental health expert committed to helping my clients navigate through challenging situations or symptoms. The focus is to make a different relationship with their thoughts, emotions, and behavioral urges, and to grow in a way that is aligned with their values. I believe incorporating whole-health elements can be beneficial in healing. My approach is simple: it is personable and direct, it is conversational using the expertise my educational and clinical experiences have given me, it is creating a nest-like environment in which my clients can practice skills and concepts that they want to bring into their lives.

Specialties