Frederick, MD 21702
About
If you're a veteran, first responder, or anyone struggling with PTSD or complex trauma, you've come to the right place. As an Army veteran myself, I get the hurdles you face and the courage it takes to ask for help. I specialize in EMDR, a powerful tool for tackling trauma head-on. In our sessions, we'll craft coping strategies tailored just for you, aimed at strengthening your resilience and restoring your sense of control. Let’s work together to turn the tide on trauma and pave the way to a more hopeful, fulfilling life. Let's take this step by step, aiming for healing and lasting change. I use EMDR, DBT, and IFS to help you heal and grow. EMDR tackles trauma, DBT teaches practical skills for managing emotions and relationships, and IFS helps you understand and heal different parts of yourself. My approach is genuine and tailored to your needs, keeping it real and straightforward. Together, we’ll navigate life’s challenges.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Optum
- Out of Network
Other therapists in Frederick
