Mindy ConvieClinical Social Work/Therapist, LCSW

About

Are you someone who can easily predict and prioritize the needs of others but you struggle to prioritize your own needs and self care? If you are the one who people always depend on, it can often look like you have it all together from an outside perspective. Unfortunately, that often leads to feeling disconnected from your own needs. This might show up in your life as difficulty relaxing, overthinking, worrying about the needs of others or even feeling as if your worth is connected to how much you contribute to your relationships. You don't have to keep holding everything alone.

Therapy Types