Mindy EffertzLicensed Professional Counselor, LPC (she, her)

About

Hi there, I'm Mindy! I am a Licensed Professional Counselor in Arizona. I have extensive experience working with people who struggle with depression, anxiety, addiction, and trauma. I have worked in many different settings during my career, and I welcome all people, from all backgrounds, with an open mind. Basically, my style is to help clients build insight and understanding about patterns of thinking and behaving that are causing dysfunction or unhappiness. Once this knowledge is present, I work with clients to intentionally challenge and alter those problematic thoughts and behaviors, which usually leads to symptom relief.

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