Mindy R TollefsonClinical Social Work/Therapist, MSW, LCSW (she, her)

About

You may be feeling overwhelmed, stuck, or tired of patterns that keep showing up in your life. Maybe you’re dealing with anxiety, trauma, grief, relationship stress, or a major life transition, or you simply know something needs to change. You might be seeking relief, clarity, or healing, but also a space where you feel genuinely heard and supported. You’re looking for a therapist who can meet you where you are and help you move forward in a way that feels safe and meaningful. View 6 Photos I offer a warm, trauma-informed approach using EMDR, SPT Synergetic Play Therapy, nervous system–informed work, mindfulness, and cognitive-behavioral strategies. I work with children, teens, and adults to process experiences, reduce anxiety, improve emotional regulation, and build resilience and confidence.

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