About
Starting therapy can feel overwhelming—especially when you're navigating trauma, anxiety, stress, life transitions, or feeling stuck in old patterns. I work with children, teens, and adults, including perfectionists, those struggling with low self-esteem, feeling lost, or high-performing individuals who feel disconnected or overwhelmed inside. My goal is to meet you where you are and offer a warm, collaborative space to feel understood, supported, and empowered to grow.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2