Miranda BrennanClinical Social Work/Therapist, LCSW

About

I know how difficult it can be to take the first step toward seeking support. Whether you’re feeling overwhelmed, unsure where to begin, or simply looking for someone to talk to, I want you to know you’re not alone. My ideal client is someone who feels overwhelmed by anxiety, stress, or life transitions and is seeking a safe, supportive space to better understand themselves, build coping skills, and move toward a more balanced and fulfilling life. In our work together, I’ll meet you where you are—emotionally and practically—using a person-centered approach combined with evidence-based practices, including mindfulness techniques. I incorporate mindfulness to help you build awareness, regulate emotions, and stay grounded in the present moment, even during times of distress.