
333 Perry Street, Suite 212
Castle Rock, CO 80104
About
Therapy doesn’t have to be stiff, awkward, or feel like a weird performance review of your feelings. I believe meaningful work can happen alongside a bit of dark humor realness. If you’re feeling stuck, overwhelmed, burned out, or quietly thinking “what is happening with my life,” you’re in the right place. My style is warm, collaborative, and very human. We’ll go at your pace, talk about the hard stuff, celebrate the wins (even the tiny ones), and figure things out together. And parents, is your kid is not thrilled about therapy? I tend to be a good fit for teens who are skeptical or reluctant. I pride myself on a holistic approach grounded in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Eye Movement Desensitization and Reprocessing (EMDR). I maintain a strengths-based and client-centered focus. I have experience with adolescents, adults, older adults, and couples/families.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Medicaid
- United
- UnitedHealthcare UHC | UBH