Miranda FredrickClinical Social Work/Therapist, MSW, LCSW

About

In a world that is unpredictable and overwhelming, I’m here to help you move forward when you are feeling stuck, and finding light when the world feels dark. I specialize in helping individuals align values to actions, find peace in the present, seek acceptance in the unpredictable, and allow grace and self-compassion in your healing journey. I collaborate with clients of all ages to create a personalized wellness strategy, identifying mental and physical wellness goals. After learning your strengths and needs, we will choose a therapeutic structure that is tailored to you, paving the way for sustainable life balance and healing. My therapeutic approach applies evidence-based practices to address a range of mental health challenges, including anxiety, depression, PTSD, OCD, emotional regulation, exhaustion, self-worth, grief, and relationships.