New York, NY 10029
$150
In-Person & Online
About
Do you struggle with anxiety, depression, stress, anger, past traumas, and relationship issues? Do you deal with personal concerns, family, career and/or life difficulties? My approach is persons-centered, integrative, and collaborative. Modalities often used in our sessions are, Cognitive Behavior Therapy (CBT), ACT, IFS, Psychodynamic, Motivational Interviewing, Solutions Focused Therapy, Talk Therapy, and Validation Therapy. I use a Strengths-Based Model that promotes healing, motivation, progress, and positive outcomes. It's often difficult to take the first step to reach out to explore therapy. I help ease in it; no pressure.
Specialties
Insurance Accepted
- Aetna
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
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Acceptance and Commitment (ACT)Attachment-based+2