About
The decision to enter therapy represents an important investment in improving the quality of your life. I believe that therapy is a dynamic, creative process that centers on the questions you would like to explore and the changes you wish to make within yourself. In the context of a safe and nonjudgmental space, we will explore patterns in your life and how your past experiences have contributed to your current concerns. Together, we will replace problematic coping strategies with effective ones, discover new perspectives on recurring issues, and come to a deeper understanding of yourself and others.
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2