Miriam MackayClinical Social Work/Therapist, LCSW

About

As an OCD therapist, I've seen many people go through life feeling stuck in loops they can't out-think or out-willpower. Intrusive thoughts, compulsions, skin picking, hair pulling, and the feelings that come with it, keep hijacking their day. They're often smart, self-aware, and tired of 'coping' without real change. What people want is relief, and a life that feels bigger than their symptoms. Therapy focuses on practical, evidence-based tools to help people face fears, break habits and build momentum. The goal isn't perfection. It's freedom, flexibility, and getting back to the parts of life that actually matter.

Therapy Types