Mirlinda Zulbeari KelmendiPre-Licensed Professional

About

Navigating life’s challenges can feel overwhelming—whether you’re struggling with anxiety, depression, trauma, relationship issues, or addiction. My goal is to create a safe, nonjudgmental space where you feel heard, understood, and supported. I believe that healing is not one-size-fits-all, so I draw from a variety of evidence-based approaches to meet your unique needs. I integrate Cognitive Behavioral Therapy (CBT) to help you identify and reframe unhelpful thought patterns, Dialectical Behavior Therapy (DBT) to strengthen emotional regulation and coping skills, Person-Centered Therapy to honor your lived experiences and empower