Missy Lichau - Abeille Mind & Wellness, LLCLMHC, CIMHP

About

Are anxiety, ADHD, or sleepless nights making life harder than it needs to be? You are not alone-and you don't have to keep pushing through on your own. I help teens and adults manage anxiety, ADHD, burnout and stress using evidence-based therapy (Cognitive Behavior Therapy-CBT) and (Dialectical Behavior Therapy-DBT) blended with integrative tools like nutrition for mental health, mindfulness, and movement. Therapy with me is practical, compassionate and tailored to you. I focus on the whole-person - not just the symptoms. Together, we’ll explore what impacts your daily life and build a sustainable, supportive plan. With over 25 years of experience as a Counselor, I hold certifications in Integrative Medicine for Mental Health, DBT and Mindfulness, CBT- Insomnia, CBT- Eating Disorders, CBT- Personality Disorders, Certified Walking Therapist, Certified Nutrition for Mental Health and MGH/Harvard Nutritional Psychiatry and a former WA State K–12 School Counselor.

Specialties