Hutchinson, MN 55350
About
Over 25 years of experience in the mental health field. My approach to therapy is grounded in a holistic perspective- let's address more than just the symptoms. I aim to recognizes the importance of addressing, emotional, physical, spiritual, and behavioral aspects of wellbeing in order to support meaningful and lasting change. We are all human, and part of healing involves recognizing our own humanity-learning forgiveness, nurturing empathy for ourselves, and striving to grow into better version of who we are. In a therapeutic setting, this clinician offers (1) trauma-informed care, (2) anxiety and stress management, (3) support for depression and mood concerns, (4) coparenting skills and family transition guidance, (5) relationship & skills, and (6) support through life transitions-helping adults build coping skills, resilience, and clarity to move forward.
