About
I am dedicated to helping you manage stress, anxiety, and depression while addressing addiction, motivation, and self-esteem issues. My collaborative, client-centered approach uses evidence-based techniques like Cognitive Behavioral Therapy (CBT) to identify patterns and develop effective coping strategies. I provide a safe, non-judgmental space for you to explore your thoughts and feelings, empowering you toward a more fulfilling life. With experience in addiction recovery, late-diagnosed ADHD, and bariatric weight management, I support your growth and resilience in achieving your goals. View 5 Photos
Specialties
Insurance Accepted
- Aetna
- Florida Blue
- Out of Network
Other therapists in Tampa
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4
