Mita M JohnsonLicensed Professional Counselor, EdD, LPC, LMFT, LAC, CATP (she, her)
Colorado Springs, CO 80962
In-Person & Online
26 years experience
About
Do you feel pain? Emotional and psychological pain are as damaging to a person as physical pain. And, avoiding pain through unhealthy distractions never works. The roller coaster ride associated with trauma can be very overwhelming – leading to feelings of pain. Drugs and behavioral addictions, risky behaviors, and unhealthy thinking only act as a temporary Band-Aid – they are not the solution to the difficulties and pain you are facing.
