About
"Knowing yourself is the beginning of all wisdom." ~Aristotle~ Talking about your struggles with your close friends and family members can be helpful. But, often, additional support and outside perspective also can help you view those issues in a new light and gain deeper understanding of your challenges. My therapeutic work focuses on what each person wants to achieve through therapy. Some strive to reduce anxiety and lift depression. Others seek therapeutic help for non-mental issues and everyday concerns such as relationships, work, low self-esteem, and dissatisfaction in life.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Oxford
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2