MJA Behavioral Health and Wellness

MJA Behavioral Health and WellnessLicensed Professional Counselor, MS, LPC, NCC

MJA Behavioral Health and Wellness

2 Corporate Drive, STE 950

Shelton, CT 06484

In-Person & Online

About

Struggling in a relationship? Feeling stuck in patterns of people-pleasing, perfectionism, or self-doubt? You’re not alone — and healing is possible! Many MJA clients experience difficulties with attachment, find it hard to set boundaries, or feel like they’re not "good enough." They may identify as people-pleasers, rigid thinkers, seek constant approval, or carry the weight of unresolved trauma. If your thoughts, emotions, or behaviors are getting in the way of living a fulfilling life, together we can uncover the roots of these patterns, in a safe and supportive environment, via in-office or convenient telehealth appointments. View 4 Photos Focusing on developing healthier coping strategies and cultivating a deeper and more compassionate understanding of yourself, we can work to build a stronger, more authentic relationship with yourself—and, in turn, with others. We have many clinicians who work collaboratively under one roof, to get you there! Call us today to learn what makes MJA so special!