
11414 West Center Road, Suite 247
Omaha, NE 68144
About
“The truest story — the one that will always be truest — is that I am a human being, being human. Sometimes, I am my best self. Sometimes, not so much. But goshdarn, I am trying to do better. I am always trying to do better. My guess is that you are, too.” — Laura McKowen Life is beautifully complex — a messy, magical mix of wonderful and weird. If you’ve been feeling anxious, stuck in self-doubt, battling perfectionism, or overwhelmed by your relationship with food or your body, you’re not alone. I believe therapy is a collaborative, compassionate space to untangle those knots and find new ways forward. View 7 Photos I help individuals navigating anxiety, eating disorders, substance use, body image, and life transitions. I offer a holistic, trauma-informed approach, blending Polyvagal Theory, DBT skills, EMDR, and humor to meet you exactly where you are. Therapy with me feels warm, nurturing, and refreshingly human — equal parts deep work and genuine connection.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Medicaid
- Molina Healthcare
- United