About
Rooted in warmth and collaboration, I support adults navigating anxiety, OCD, intrusive thoughts, trauma, identity, and seasons of uncertainty. Many of my clients feel overwhelmed by their inner world—whether it’s constant worry, distressing thoughts, or a sense of being “stuck.” In our work, I help you slow down, understand what’s happening beneath the surface, and build skills that bring clarity, stability, and self-trust. Together, we create a space where your experiences are met with curiosity rather than judgment.
Insurance Accepted
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
