
Milford, CT 06460
$175
In-Person & Online
About
You’ve been holding a lot for a long time, trying to stay strong for everyone else while struggling to feel okay yourself. Maybe you’re coping with anxiety, depression, substance use, or complicated feelings around food and body image. You want peace, confidence, and a sense of balance. In our work together, we’ll explore what’s been weighing you down and help you reconnect with your values and your voice. Wherever you are in your journey, I’ll meet you with empathy, curiosity, and hope.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Medicaid