Waltham, MA 02452
About
I help individuals with OCD, anxiety, phobias, depression, relationship issues, body image and self esteem challenges. I'll show you how to break free of the ruminating and spiraling, and help you get more comfortable with living in the gray, or living with life's uncertainty. I help clients learn to trust themselves better and also support couples to break dysfunctional conflict patterns and work towards curiosity and understanding. Additionally, I use Expressive Art Therapy and Drama Therapy for clients that are interested, which uses your story, the roles you play in your life, and metaphor to process topics beyond talking. Therapy is a collaborative process and I will not only be a validating presence for you, but I will also strive to challenge you, sometimes using humor, so that you can reach the growth you are looking for. I can help you deepen your relationships, get clear about what you want, and remind you about your unique sense of joy!
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Harvard Pilgrim
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
