About
I am committed to creating a safe and supportive environment where individuals can explore their thoughts/feelings/behaviors without judgement. My approach is client-centered, focusing on understanding each person's unique experiences and working collaboratively to develop practical strategies for growth and healing. With experience in Anxiety/Mood Disorders/Trauma/Life transitions/Relationships/Substance abuse, I offer a range of therapeutic techniques tailored to meet your individual needs. I like to help clients develop self-awareness, build resilience, and cultivate healthy patterns of thinking and behavior.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
