Monica GrayRegistered Mental Health Counselor Intern, RMHCI, LAC-NJ

About

I am deeply committed to the belief that true healing starts with a foundation of inner grace, acceptance, and the courage to embrace one's authentic self. In a safe environment, healing is fostered through trust, understanding, and self-compassion. I am here to help you with a wide range of concerns, including trauma, sexual abuse, anxiety and mood disorders, relationship issues, obsessive thoughts/behaviors, depression, and personality disorders. Using a psychodynamic approach rooted in attachment theory and cognitive behavioral strategies, I want to support you in achieving your personal goals and improving your mental health.

Therapy Types