Monica SquitieriLicensed Professional Clinical Counselor, MA, LPCC

About

The complexities of life can be challenging to navigate on your own. To stay or leave the relationship, resign from work or switch majors, work through grief & loss, or to set boundaries with friends & family, can send our thoughts spinning. Practicing honesty with yourself may feel daunting & in some cases impossible, as it can call for acknowledging uncomfortable situations or feelings in your life. The fear of speaking up can lead to avoidance behaviors such as substance use issues, withdrawal from friends & family, cessation of things you enjoy, mental fog & depression as well as codependency. View 5 Photos Therapy can support you in managing those fears and help with decision-making. You will be able to learn about your inner voice, gain personal insight & practice unhooking from the thoughts & behaviors that bring you down. With greater awareness of your strengths within, you may notice that your confidence & sense of self-worth increase.

Specialties