Monica SterlingClinical Social Work/Therapist, LCSW (she, her)

About

Everyone’s journey is unique, and therapy is a space to explore yours with care and openness. I help clients manage challenges such as anxiety, stress, and life transitions while fostering resilience and self-discovery. If you’re ready to begin this process, let’s take that step together. Because every person’s journey is unique, I draw from various approaches—including CBT, mindfulness, and solution-focused therapy—to tailor a treatment plan that fits your needs. Some sessions may focus on learning new coping skills, while others may explore emotions or patterns that are getting in the way.

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