Monica WhiteLicensed Mental Health Counselor, LICSW (she, her)

About

I am a Licensed Independent Clinical Social Worker with 14 years of experience supporting individuals through life transitions, personal growth, and healing. As a trained yoga teacher, golfer, and founder of an active tennis group, I bring warmth and energy into my work. I developed a foundational mindset skills framework focused on core strengths, mindfulness, self-esteem, boundaries, career development, and healthy relationships across all ages. View 7 Photos I earned my Master’s in Mental Health Counseling from the University of Arkansas. I use interactive whiteboard 'mind-mapping' and creative visuals to help clients explore mindset, motivation, identity, and emotional clarity. My approach encourages self-awareness, goal-setting, and lifelong development from childhood to older age.

Specialties