About
In midlife and beyond, life may look “fine” from the outside—yet feel more complex internally. You may be navigating health changes, sleep problems, grief, unexpected transitions, traumatic stress, divorce, cognitive concerns, or quietly asking, What does this next chapter look like for me? I’m Monika Downey, a licensed clinical psychologist with over 15 years of experience, specializing in midlife and later adulthood. My background includes health psychology in medical settings, traumatic stress, life adjustment, and performance coaching. My approach is warm, direct, and practical—focused on clarity and meaningful change.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Blue Shield
- Out of Network
