19 Aviation Road
Albany, NY 12205
$200
In-Person & Online
10 years experience
About
We all want to feel like we matter—that we're seen, heard, and accepted for who we truly are. But sometimes it's easy to feel lost, not good enough, or like only certain parts of you are welcome. Seeking validation through work or relationships might bring some short-term comfort, but it often leaves a deeper need unmet. And when life feels overwhelming, turning to distractions or numbing can sometimes make things harder. If you're feeling stuck or worn down, you're not alone—and I’d be honored to support you.
Specialties
Insurance Accepted
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
