About
As a dedicated mental health psychotherapist, I am passionate about empowering adults to lead fulfilling lives by helping them navigate the complexities of their mental health concerns. I focus on assisting individuals with identifying and reframing the negative thought patterns and behaviors that often contribute to anxiety and depression. Through over 10 years of experience, I have witnessed the transformative power of CBT in helping clients gain insight and build resilience. My therapeutic approach is grounded in empathy, compassionate, caring, professional and thoughtful. I am continually inspired by the strength of individuals I work with, and I strive to provide them the guidance they need to take control of their mental health.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
