Monique Gill-CallahanMarriage & Family Therapist, MA, LMFT

About

We all go through periods of feeling lost, confused, or overwhelmed. Life is full of situations that can trigger these, whether it be job stress, relationship trouble, chronic health issues, and parenting difficulties. While we can't avoid life's stressors, we CAN learn to cope more effectively with them. It's often helpful to develop some insights as to how our beliefs contribute to our emotions, and ultimately, our behavior patterns. Examining those beliefs and experimenting with new behaviors leads to healthier coping strategies that help us thrive. I'm here to partner with you on this journey!

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