About
I help individuals who may be struggling with anxiety, depression, relationship difficulties, and periods of feeling stuck, overwhelmed, or disconnected from themselves or others. My clients sometimes come to therapy feeling concerned about patterns they don’t fully understand, unsure how to move forward, or longing for meaningful change but uncertain where to begin. My goal is to offer a space where you feel genuinely safe, deeply understood, and supported as we work together to help you feel more grounded, empowered, and hopeful about your life.
Specialties
Insurance Accepted
- Aetna
- Meritain Health
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2