Monique Washington-SoodanMental Health Counselor, LMHC (she, her)

About

What you've been through doesn't have to define you. I am here to offer support to see you through your current stressors, and I am ready to help you plan for healthy ways to cope with whatever new stressors arise. I collaborate with my clients to evoke a story of their emotional experience so that they can feel seen and heard, while also collaborating with them to reprocess their experiences in a safe way so that they feel more settled and can make changes that result in stronger, more fulfilling and peaceful relationships. View 5 Photos My goal is to create space for you or your child to process thoughts and feelings in ways that you may not have space for otherwise. I offer mindful support, which means I can help you learn to be more in the present moment. I integrate EMDR and CBT to resolve trauma and address thoughts or habits that are interfering with feeling well.

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