About
In a world that often encourages disconnection—from our emotions, our bodies, and our inner voice—therapy with Monisha offers a space to slow down, listen inward, and begin to come home to yourself. As a trauma-informed and relational therapist, Monisha supports adults who are navigating life transitions, processing trauma, or simply feeling overwhelmed and unsure of where to begin. Her approach is warm, grounded, and deeply compassionate.
Specialties
Insurance Accepted
- Aetna
- Meritain Health
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2