Montana MeyerCounselor, MA, NCC, LMHC (she, her)

About

We all go through changes—some that shake the foundation of our lives and functioning. Recognizing that you’re struggling can be hard, but it’s an important and courageous first step. You may not have the tools (yet) to manage what you’re facing, and that’s okay. Therapy offers a space to slow down, explore what’s going on beneath the surface, and begin building the skills and insight needed for lasting change. I work with adolescents, adults, couples, and families facing challenges like anxiety, depression, grief and loss, trauma, PTSD, personality disorders, suicidal ideation, and identity-related concerns. My approach is collaborative and flexible. I draw from psychodynamic, person-centered, CBT, and DBT—so I can tailor our work to meet your specific needs and goals. To best support you in the journey you are beginning, I strive to create a safe, nonjudgmental space where you feel supported, seen, and empowered.

Specialties