About
My approach to therapy is not standard as everyone's therapeutic journey is not the same. Rather, I blend elements from a variety of approaches. We work together to learn your strengths, areas of weakness, and barriers to change and then collaborate to create personal goals. Some approaches utilized are cognitive behavioral, supportive, and acceptance and commitment. My goal is to work together to identify, educate, and support to make lasting positive changes and improve your quality of life.
Insurance Accepted
- Aetna
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Other therapists in Amityville
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+2