Carmel, IN 46032
$150
In-Person & Online
11 years experience
About
The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn how to transform our internal dialogue during those challenging times in our life. It can mean confronting what we have typically avoided, in a safe and reaffirming environment where science-based interventions reinforce resiliency. I believe that empathy and compassion combined with evidence-based interventions can help you develop coping skills that facilitate growth to your person-centered goals. I use a gentle, non-judgmental, but direct approach, and provide a confidential and respectful environment.
