819 30th Avenue South
Moorhead, MN 56560
About
Maybe you’ve been noticing patterns that keep repeating, like burnout, people-pleasing, negative self-talk, or feeling stuck in unhealthy relationships. I help people work through the past experiences that still show up in the present. That might look like healing from trauma, letting go of perfectionism, navigating substance use, or building a stronger sense of self-worth. If you’re a parent of a teen, you know how hard it can be for them to talk about what’s really going on- whether it’s anxiety, fear, or just the stress of day-to-day life. I create a space where teens can be themselves, without pressure or judgment. As a licensed mental health and addiction therapist who practices a more holistic approach, my goal isn’t to keep you in therapy forever- it’s to help you feel better about life again. I believe therapy should be a space where you feel safe to process the hard stuff, walk away feeling lighter, and have real tools you can use in everyday life.
