Motivate Your Mental LLCLicensed Professional Counselor, DBH, EdS, LPC, LMHC

About

I specialize in helping men improve their mental, emotional, and physical well-being through a practical and purpose-driven approach. As a Licensed Professional Counselor and Doctor of Behavioral Health, I focus on men’s health, stress management, relationships, and life transitions. I work with adult men seeking balance, direction, or growth—whether dealing with anxiety, burnout, or personal identity challenges. My approach integrates evidence-based therapy with behavioral health coaching, emphasizing accountability, lifestyle change, and mental fitness. I help men strengthen their mental resilience, improve their health habits, and find clarity in who they are and where they’re headed. Many of the men I work with feel stuck—successful on paper but internally drained, disconnected, or unsure of their next step. Through focused therapy and behavioral health coaching, I help men rebuild structure, discipline,

Specialties