Grand Junction, CO 81501
$140
In-Person & Online
13 years experience
About
I often meet with people who feel overwhelmed, shut down, or stuck in the same loops even when they are trying hard. For over a decade, I’ve supported people through anxiety, trauma, burnout, and major life transitions in hospital, VA, university, and private practice settings. I focus on adults who have carried a lot whether it caregiving, service, student, spiritual, and high-responsibility roles (including other therapists). My work blends evidence-based therapy with mindfulness and compassion, helping you ground the nervous system, understand patterns, and reconnect with what matters most in your life, work, and relationships.
