MpowEr Counseling, PLLCCounselor, MS, LCPC, CPAT, MAC, RYT 500 (she, her)

About

Feeling overwhelmed, stressed, or like you're not quite living the life you want? You're not alone, and I'm here to help you navigate those challenges. We believe the best way to support you is to be the kind of counselor we would want to talk to ourselves. As an OIF/OND Veteran, Mickensy has experience working with military and Veteran populations. Our team strives to understand your unique experiences and the challenges you face. Our approach is focused on giving you the tools and strategies to create lasting change. We offer a holistic and harm reduction approach to recovery. We are here to support you every step of the way. View 17 Photos Rational Emotive Behavior Therapy was developed by Dr. Albert Ellis and is a cognitive-behavioral alternative to traditional 12-step programs. This technique can effectively reduce the intensity of undesirable feelings such as cravings for substances, anxiety, depression, and etc. by disputing irrational beliefs. We also offer DBT, CPT, EMDR and yoga. .

Specialties