Muyskens & Toth Counseling and ConsultingPsychologist, PhD, HSPP

About

We are creatures of habit searching for security and connectedness. Trauma and detrimental life events can easily disrupt our sense of safety leaving us feeling depressed, anxious, angry and dejected. To cope with our negative thoughts and emotions, we begin to develop behaviors and responses that feed our despondence and leave us frustrated and unsatisfied. Together we will examine how life experiences have affected your well-being and impacted beliefs and assumptions about yourself and others. This new understanding can help you make choices that lower anxious and depressive symptoms and help you feel more empowered.

Specialties